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Every service, by the session.

Add a single session to your cart. Search by what you are dealing with, or filter by issue and by where you are in your recovery.

By issue

By recovery phase

19 services

Hyperbaric Oxygen Therapy

Breathe pure oxygen at elevated pressure inside a seated chamber.

Good for: Post-surgical healing, Healthy inflammatory balance, Athletic recovery, Wound recovery

70 min
From$250
Details

PEMF Therapy

Lie on a mat that sends gentle electromagnetic pulses through the body.

Good for: Muscle soreness, Joint and arthritis discomfort, Circulation, Bone and fracture recovery

30 min
From$45
Details

Red Light Therapy

Red and near-infrared light in a full-body LumaNova bed.

Good for: Muscle recovery, Joint inflammation, Skin and scar recovery, Energy and mood

15 min
$45
Details

Class IV Laser Therapy

A clinician guides a deep-tissue laser over the area that hurts.

Good for: Back, knee and shoulder discomfort, Tendinitis and sports injuries, Post-surgical site recovery, Nerve-related pain

20 min
$75
Details

Molecular Hydrogen Therapy

Breathe hydrogen through a nasal cannula, often during an IV.

Good for: Oxidative stress recovery, Inflammation support, Athletic recovery, Cellular health

20-60 min
$60
Details

Responsive Oxygen Therapy (ROT)

Train while switching between low and high oxygen air.

Good for: Endurance training, Altitude preparation, Cardiovascular health, Post-exertion recovery

30 min
$50
Details

AI Bike Training

A 9-minute guided bike workout with two short sprints.

Good for: Time-efficient cardio, Metabolic health, Pre and post physical therapy conditioning, Training base

20 min
$35
Details

OxeFit

Guided strength training that adapts the load to you.

Good for: Strength building, Injury-safe training, Rehab support, Muscle loss prevention

35 min
From$45
Details

Blood Flow Restriction (BFR)

Light training with bands that limit blood flow to the limbs.

Good for: Rehab after injury or surgery, Muscle without joint stress, Muscle loss prevention, Low-intensity conditioning

35 min
$45
Details

Precision Training Session

A trainer-led hour across strength, hypertrophy and cardio.

Good for: Full-body training, Form and progression, Tracked results, Busy schedules

60 min
$150
Details

Compression Therapy

Air-compression boots that massage from the feet up.

Good for: Post-workout recovery, Heavy, tired legs, Post-surgical circulation, Leg swelling

30 min
$30
Details

Lymphatic Compression

Full-body pneumatic compression for swelling and fluid movement.

Good for: Post-surgical swelling, Post-liposuction and plastic surgery recovery, Full-body recovery, Fluid retention

45 min
From$125
Details

Infrared Sauna

A private cedar infrared sauna.

Good for: Muscle relaxation, Joint stiffness, Cardiovascular health, Stress

45 min
From$35
Details

Dry Cold Plunge

Cold therapy without getting wet.

Good for: Soreness and inflammation, Mental clarity, Stress resilience, Training recovery

5 min
$35
Details

Vitamin D Light Therapy

Short UVB light sessions that help the skin make its own vitamin D.

Good for: Low vitamin D, Bone health, Immune function, Seasonal mood

5 min
$18
Details

H-Wave Therapy

Low-frequency electrical stimulation for circulation, swelling and nerve discomfort.

Good for: Pre-op and post-op support, Swelling and tissue congestion, Nerve recovery, Chronic pain

30 min
From$45
Details

Focused Shockwave Therapy

Focused acoustic waves delivered to stubborn tendon and muscle pain.

Good for: Tendonitis and overuse injuries, Plantar fasciitis, Chronic joint or muscle pain, Frozen shoulder

25 min
$75
Details

InBody Body Composition Analysis

A body composition scan: muscle, fat, water and balance.

Good for: A baseline before a program, Tracking change over time, Muscle imbalances, Hydration

5 min
$35
Details

PNOE Metabolic Test

A breath analysis that shows how your body uses fuel, at rest or moving.

Good for: Resting metabolic rate, How your body uses fuel, Fitness and VO2 max, Tracking recovery

20 min
From$175
Details

IVs, from our partner OutInfuse.

IVs need medical approval. You’ll see one charge from OutInfuse and one from OutRecover on your statement.

The OutRecover reception desk