Vitamin D Light Therapy
Short UVB light sessions that help the skin make its own vitamin D.
Single sessions at our North Naples studio on Piper Boulevard.
$18 5 min
All services
What people use it for.
- Low vitamin D
- Bone health
- Immune function
- Seasonal mood
How it works.
Vitamin D Light Therapy uses clinically calibrated UV-B lamps (290-315nm) to trigger endogenous Vitamin D3 synthesis in the skin, the same process as natural sunlight exposure but precisely controlled for dose and safety.
UV-B photons convert 7-dehydrocholesterol in skin to pre-vitamin D3, which is then converted to active D3 by the liver and kidneys. This natural pathway produces Vitamin D in the form most bioavailable to the body, more effective than oral supplementation for many.
What to expect.
Brief exposure in front of calibrated UV-B panels. Time is precisely calculated based on your skin type and current Vitamin D levels. Included with Performance Elite membership.
A session takes 5 min.
Which phases it fits.
Packages with Vitamin D Light Therapy
Prefer a plan? These packages bundle it with other services.
Questions people ask.
Where can I get Vitamin D Light Therapy in Naples?
At OutRecover, 675 Piper Boulevard in North Naples. You can book a single session online, with no package or membership needed.
How long does a session take?
Plan on 5 min for a session. Brief exposure in front of calibrated UV-B panels.
How much does a session cost?
A single session is $18. It is also part of the OutHeal and OutRebuild packages.
Can I use it before or after surgery?
People use it after a procedure, and it is part of OutRecover's surgery packages. Check with your surgeon before you add anything new, especially in the first weeks after an operation.
What does the research say?
OutRecover's research library summarizes the published studies, including where the evidence is still limited.
Vitamin D Light Therapy: Clinical EvidenceOrthopedic & Joint Health Evidence-Based Guide
Eye protection required. Not suitable for photosensitive skin conditions or clients on photosensitizing medications.
