PNOE Metabolic Test
A breath analysis that shows how your body uses fuel, at rest or moving.
Single sessions at our North Naples studio on Piper Boulevard.
From $175 20 min
All services
What people use it for.
- Resting metabolic rate
- How your body uses fuel
- Fitness and VO2 max
- Tracking recovery
How it works.
The PNOE Metabolic Test uses a portable VO2 analyzer to capture over 40 biomarkers through the science of breath. It helps you decode how your body uses oxygen, burns fat, processes carbs, and responds to stress, at rest and under exertion.
You breathe into a portable analyzer either at rest (RMR test) or during exercise (AMR test). The device measures oxygen consumption and CO2 output to calculate your exact metabolic rate, fuel utilization, and cardiorespiratory fitness.
What to expect.
For RMR: sit quietly and breathe into the mask for about 10-15 minutes. For AMR: perform a graded exercise test on a bike or treadmill while breathing into the mask. Results are reviewed with you immediately or in a follow-up consultation.
A session takes 20 min.
Which phases it fits.
Session prices.
| Session | Price |
|---|---|
| RMR | $175 |
| RMR with consult | $200 |
| AMR with consult | $250 |
| RMR + AMR with consult | $350 |
| RMR + nutrition plan with consult | $500 |
| Full metabolic test | $750 |
Questions people ask.
Where can I get PNOE Metabolic Test in Naples?
At OutRecover, 675 Piper Boulevard in North Naples. You can book a single session online, with no package or membership needed.
How long does a session take?
Plan on 20 min for a session. For RMR: sit quietly and breathe into the mask for about 10-15 minutes.
How much does a session cost?
Single sessions start at $175.
Can I use it before or after surgery?
People use it before and after a procedure, and it is part of OutRecover's surgery packages. Check with your surgeon before you add anything new, especially in the first weeks after an operation.
What does the research say?
OutRecover's research library summarizes the published studies, including where the evidence is still limited.
Biometric Health Screening (PNOĒ): Clinical EvidenceOrthopedic & Joint Health Evidence-Based Guide
Fast for at least 4 hours before an RMR test. Avoid intense exercise 24 hours before testing for most accurate results.
